Get a killer core with CoreFitness! Join physical therapist, Gina Mancuso, for a strengthening session that will set your core on fire!
Shoulders and hips won’t be overlooked (they’re a part of the core too!) as we explore unique ways to generate and build power in this body weight only workout.
Bonus: This class will be held at Logic Philadelphia – a beautiful new gym space with fabulous locker rooms (be prepared to love your post-workout shower) located at 1516 N. 5th street, Suite #312.
Free parking in lot right across the street. Believe us, its worth the trip!
Pre-Registration is Appreciated!
The post Abs for Athletes at Logic on Sunday, February 9th at 9 AM! appeared first on CoreFitness.